On October 6, the Bermuda Mental Health Foundation hosted the “Steps to Mental Wellness” 5k walk, a day celebrated for unity and purpose in mental health awareness. The event was supported by companies participating in an employer fundraising challenge. A total of 254 participants registered, and 154 completed the walk, collectively raising awareness and advocating for better mental wellness in Bermuda. The foundation commended the participants’ efforts and emphasized the community’s role in making a real difference in mental health.
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FAQ
The BMHF Steps to Mental Wellness 5K Walk is an annual event organized by the Bermuda Mental Health Foundation (BMHF) to promote mental wellness and raise awareness for mental health initiatives. The walk takes participants through the scenic Botanical Gardens, fostering a sense of community and support for mental health advocacy.
The walk is scheduled for Saturday, October 11, 2025, at the Botanical Gardens – Camden House Lawn. The event runs from 7:30 AM to 1:00 PM, with registration, warm-ups, and post-walk activities.
Yes, there is Adults Registration Fee Price: $35.00 and Students Registration Fee Price: $15.00.
All proceeds directly support BMHF’s mental health initiatives, including housing and community programs.
We recommend bringing:
- Comfortable walking shoes
- A reusable water bottle
- Sunscreen, a hat &
Weather-appropriate clothing
Water stations will be available along the route to keep participants hydrated.
No, the walk is open to participants of all ages! However, children under the age of 12 must be accompanied by an adult.
Yes, ample parking will be available near the Botanical Gardens. Signage and volunteers will be on-site to direct participants upon arrival.
There will be two (2) water stations strategically placed along the route, including:
Start/Finish Line
Midpoint along the walk route
These stations will be staffed by dedicated volunteers to ensure all participants stay hydrated.
Absolutely! Volunteers are essential to the success of the event. We welcome individuals interested in assisting with:
Registration & Check-in
BMHF’s Event Marshalls
Water stations
Route guidance
Event setup & breakdown
To sign up as a volunteer, please contact Althea Winifred at [email protected].
The walk will take place rain or shine! However, in the case of extreme weather conditions, any changes or cancellations will be communicated via:
BMHF’s website
Email to all registered participants
Social media updates
For any additional questions regarding
• the 5K Walk, please reach out to Althea Winifred at [email protected].
• The Wellness Fair , please reach out to Teionnea Burgess at [email protected].
We look forward to seeing you at the BMHF Steps to Mental Wellness 5K Walk and Wellness Fair 2025!
All mental health vendors are welcome to attend and distribute their materials to walkers in the designated vendor area.
Vendor Requirements:
Complete the vendor form prior to the event.
Submit a vendor donation fee of $45.00 or more along with registration.
Vendors must bring their own tables and chairs—BMHF will not provide these.
Vendor Schedule:
Check-in & Setup: 8:30 a.m.
Wellness Fair Starts: 9:30 a.m.
Breakdown: 12:30 p.m.
To sign up as a vendor, please contact – Teionnea Burgess at [email protected].