Be Kind for Mental Health Week

Residents were urged to remember the importance of kindness as mental health awareness campaigns took place in other countries. The Bermuda Mental Health Foundation said that stress levels had increased for everyone because of the coronavirus crisis. A message from its board of directors explained: “Good mental health is important for peace of mind and general wellbeing. “Good mental health allows us to feel, think and act in ways that help us to enjoy life and cope with its many challenges. “During these very stressful times of the Covid-19 pandemic, levels of worry and anxiety have increased for all of us. “Worries and anxieties about job security, family…


Steps to Wellness – Press Release

BERMUDA MENTAL HEALTH FOUNDATION TO HOST FIRST ANNUAL STEPS TO MENTAL WELLNESS WALK AND COMMUNITY FAIR Mental Health Week Expands with the Introduction of Steps to Mental Wellness Walk. Hamilton, Bermuda (August 28, 2019) – BMHF will be hosting its first inaugural Steps to Mental Wellness Walk and Community Fun Day on Saturday, October 12, 2019 from 1:00 pm to 6:00 pm. This initiative intends to raise awareness about mental wellness as well as breaking the stigma surrounding getting the mental help one may need to have a better quality of life. The walk will take place during Mental Health Week and will start from Mid-Atlantic Wellness Institute…


Call for end to silence on Mental Health

Mental health professionals have called for barriers surrounding mental illness to be broken down. And they said the culture of silence around mental health problems needed to end so the subject could be properly discussed and dealt with. “No one talks about it,” Winston Rogers, clinical manager of community rehabilitation services at the Mid-Atlantic Wellness Institute, said. “The powers that be don’t talk about it. “Those people that are very much involved with mental illness, we do our part, but sometimes it is seen as self-serving when you get the actual people who are providing this service and they’re out there trying to beat the drum about mental…

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